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About sharing image copyrightGetty Images Most people spend part of every day surrounded by strangers, whether on their daily commute, sitting in a park or cafe, or visiting the supermarket. Yet many of us remain in self-imposed isolation, believing that reaching out to a stranger would make you both feel uncomfortable.

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In fact, research suggests that we consistently underestimate how cht a new person likes us following an initial conversation. Feeling isolated and lonely, in contrast, is a stress strabgers that poses a health risk comparable to smoking and obesity. These brief connections with strangers are not likely to turn a life of misery into one of bliss.

This may help to explain why cities seem so crowded with highly social people who are actively trying to ignore each other. Strangers sit next to each other stranyers park benches staring at their phones, walk down city streets without smiling or saying "hello" to anyone. Strangers sit next to each other on park benches staring at their phones, walk down city streets without smiling or saying "hello" to anyone.

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These beliefs may be unwarranted. Having positive social relationships has been put forward as a key ingredient for happinessmore ificant even than how much we earn. But simply reaching out to a fellow human being to say hello may be better received than people realise. Yet many of us remain in self-imposed isolation, believing that reaching out to a stranger would make you both feel uncomfortable.

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If you think that talking to a stranger is likely to be unpleasant, you'll never try and so never discover that your expectations might be wrong. Feeling isolated and lonely, in contrast, is a stress factor that poses a health risk comparable to smoking and obesity. This can keep us mistakenly isolated and disconnected from others.

The inner lives of strangers Separate experiments on buses and in taxis yielded similar ; individuals found connecting with strangers was surprisingly pleasant. Most thought that talking would lead to the least pleasant commute.

Of course, nobody cht unwanted attention. About sharing image copyrightGetty Images Most people spend strangwrs of every day surrounded by strangers, whether on their daily commute, sitting in a park or cafe, or visiting the supermarket. This may help to explain why cities seem so crowded with highly social people who are actively trying to ignore each other. The positive impact even seems to spread to the person you talk to.

About sharing image copyrightGetty Images Most people spend part of every day surrounded by strangers, whether on their daily commute, sitting in a park or cafe, or visiting the supermarket. Feeling isolated and lonely, in contrast, is a stress factor that poses a health risk comparable to smoking and obesity.

Strangers sit next to each other on park benches staring at their phones, walk down city streets without smiling or saying "hello" to anyone. Humans are inherently social animals, who are made happier and healthier when connected to others. In fact, research suggests that we consistently underestimate how much a new person likes us following an initial conversation.

Initiatives include: Virgin Trains deating all coach Cs on its west coast services as the "chat coach" Arriva distributing "conversation starter" cards via its national bus network, and encouraging passengers to "share a smile" Encouraging people from different backgrounds to mix on Translink Northern Ireland's Glider service connecting East and West Belfast Self-fulfilling expectations You might imagine that only outgoing people would benefit more from connecting with others.

In another experiment conducted in a waiting room, we found that not only did the people we encouraged to talk have a more pleasant experience, but so did the person they were asked to talk to. Essentially, your personality may shape your expectations more than your experiences do. We found that commuters tend to be happier when they talk to a stranger, regardless of how extroverted they perceived themselves to be. This may help to explain why cities seem so crowded with highly social people who are actively trying to ignore each other.

Humans are inherently social animals, who are made happier and healthier when connected to others.

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He will offer early impressions of the on Friday as part of Crossing Divides On the Move, a day when the BBC - working with transport companies - is encouraging adults to chat to fellow passengers. These brief connections with strangers are not likely to turn a life of misery into one of bliss. We found that commuters tend to be happier when they talk to a stranger, regardless of how extroverted they perceived themselves to be.

Yet every participant in our experiment who actually tried to talk to a stranger found the person sitting next to them was happy to chat. In fact, several experiments indicate both extroverts and introverts are happier when they are asked to behave in an extroverted manner. Thinking others aren't interested in talking, or won't like you, are the very things that will keep you from making sfrangers.

In fact, research suggests that we consistently underestimate how much a new person likes us following an initial conversation. Of course, nobody appreciates unwanted attention. Yet many of us remain in self-imposed isolation, believing that reaching out to a stranger would make you both feel uncomfortable. In fact, our research suggests we may often underestimate the positive impact of connecting with others for both our own and others' wellbeing.

This can keep us mistakenly isolated and disconnected from others. Although personality may not have a big effect on your experience of connecting with others, it may affect your expectations, with introverts underestimating the positive consequences of interaction. About sharing image copyrightGetty Images Most people spend part of every day surrounded by strangers, whether on their daily commute, sitting in a park or cafe, or visiting strangerx supermarket.

Chatting to Strangers Online - Advice for Parents & Carers | Internet Matters

In another experiment conducted in a waiting room, we found that not only did the people we encouraged to talk have a more pleasant experience, but so did the person they were asked to talk to. He will offer early impressions of the on Friday as part of Crossing Divides On the Move, a day when the BBC - working with transport companies - is encouraging adults to chat to fellow passengers.

In fact, several experiments indicate both extroverts and introverts are happier when they are asked to behave in an extroverted manner. Having positive social relationships has been put forward as a key ingredient for happinessmore ificant even than how much we earn. We asked bus and train commuters in Chicago how they would feel about striking up a conversation on their morning commute, compared to sitting strangerrs solitude or doing whatever they normally do.

Initiatives include: Virgin Trains deating all coach Cs on its west coast services as the "chat coach" Arriva distributing "conversation starter" cards via its national bus network, and encouraging passengers to "share a smile" Encouraging people from different backgrounds to mix on Translink Northern Ireland's Glider service connecting East and West Belfast Self-fulfilling expectations You might imagine that only outgoing people would benefit more from connecting with others.

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